The signs of a clogged Lymphatic System
– Feeling heavy, swelling;
Bloating;
– Excess weight;
– Weakened immunity;
– Digestive issues;
– Enlarged lymph nodes
About the Lymphatic Drainage
Our sessions we offer personalised treatments plans, 1 massage per week for 3 to 5 weeks and than monthly sessions for maintenance.
Before sessions:
– avoid heavy meals 30 minutes before our sessions;
– Hydrate, drinking plenty water to ensure that your lymphatic system starts to stimulate;
– How much water to drink? Your Kgs x 35= water to drink
Post sessions :
– Drinking water to continue to flush those toxins;
– Avoid to tight clothes to avoid pressure on the lymphatic system but those compression garments are ok as your doctor recommended;
– Breathing is free so keep breathing to support your oxygen in your body.
Benefits of Lymphatic Drainaige Massage:
Our technique uses form, gentle rhythmic pressure to stimulate the lymph nodes, pump the system and encourage lymphatic flow:
– Improves sleep quality;
– Reduces bloating & water retention giving you more contouring;
– Detoxing the body and increase immunity
– Breakdown cellulite
Are you looking to feel better now by getting rid of pain,
be more flexible, get stronger and stand tall?
If then you want to be pain free, improve your movement, reduce your anxiety, take a break from everyday stress, improve your mental and emotional health and have a moment of total relaxation,
Book your appointment now by clicking the button below.
Cheers to your health!
If you are looking forward to look and feel better now,
by getting rid of pain, be more flexible, get stronger and stand tall.
If you want to be pain free, improve your movement, reduce your anxiety, take a break from everyday stress, improve your mental and emotional health and have a moment of total relaxation.
Book your appointment now by clicking the button below.
Cheers to your health!