Your body is probably water retention because of toxins that need to be eliminated. This is a sign of a lack of control in the lymphatic system.

This can cause tiredness, stress, skin pain, increased cortisol which is one of the cancer-causing hormones and other discomforts.

Do you need Lymphatic Drainage.

Manual lymphatic drainage (MLD) is a type of massage based on the hypothesis that it will encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. The lymph system depends on contractions of the smooth muscle cells in the walls of lymph vessels and the movement of skeletal muscles to propel lymph through the vessels to lymph nodes and then to the lymph ducts which return lymph to the cardiovascular system. Manual lymph drainage uses a specific amount of pressure and rhythmic circular movements to stimulate lymph flow.

 

1- Activating the immune system: by stimulating the flow of lymph through the lymphatic system, invasive toxins in the body are pushed towards the lymph nodes where they can be analyzed and destroyed.

2—Decreased Cortisol (Stress Hormone): Cortisol levels are reduced when you receive lymphatic drainage treatment. And you will still feel immense relaxation as a result.

3- Pain Relief: Lymph buildup in certain areas due to poor circulation can cause swelling from excess fluid. When the lymph nodes are decongested, the pain and swelling go away.

4– Draining action: this is the basis of lymphatic drainage. Once toxins are mobilized, the rest of the actions can take place.

 

How often to have the massages ?

Depends on each assessment how often to attend the appointment.

I usually say to my clients forever. Because  massage is a blessing therapy you can have to stay healthy, feel young, get to relax and than energised. It means Feel Better Now and Forever.